There are numerous research studies and articles on the health benefits of yoga, yoga therapy, meditation and other mindful techniques. Please explore the following resources:
International Association of Yoga Therapy, https://www.iayt.org/
Yoga for Health eBook, https://nccih.nih.gov/health/yoga-ebook
117 Health Conditions Helped by Yoga, Dr. Timothy McCall, http://www.drmccall.com/uploads/2/2/6/5/22658464/yam_117conditions.pdf
Contact Donna Raphael at firstname.lastname@example.org or 248-227-0190.
Explore Donna's recorded yoga classes on YouTube: https://www.youtube.com/channel/UC13qvynhtSDHG4NP80l7BLQ/